Energy Management for Work & Life
Presented by: Loretta Langille, BHSc, CTE, CEC
Loretta is a Certified Executive Coach and owner of Engaging Teams Coaching Solutions. She enjoys assisting her clients to consider alternate perspectives as they self-discover what they really want in work and life and what really matters to them. Loretta believes in taking a holistic approach which balances personal needs, values and overall health/wellness with the challenges and opportunities people face. Loretta’s professional background includes a variety of employment and self employment experiences, including operating small businesses, working as a dental professional for 15 years and teaching professional development. Loretta is currently enrolled in the Applied Mindfulness Meditation Certificate program at the University of Toronto. Loretta is a proud member of the global International Coach Federation and an active member of the ICF Toronto.
Do you ever wonder where all your energy goes? Wish you had more energy to tackle your day and enjoy yourself? This interactive workshop helps participants uncover common and hidden energy drains, energy patterns and energy boosting activities. It will explore energy mindfulness and inspire forward action to start taking control over personal energy at work and home life.